Harvesting the Spirit, A Yoga Weekend
September 17 @ 4:00 pm - September 19 @ 2:00 pm
NEED TIME FOR RENEWAL?
This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice, expressive dance, massage and music. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, massage and relaxation time, hiking and music by the outdoor fire hearth.
Come join us at Shrine Mont located at the bottom of Great North Mountain in the quaint village of Orkney Springs.
Click HERE to download a flyer/information about the weekend.
Joanne Lind is a 200 hour Yoga Instructor trained in Baptiste Power Yoga, and also teaches restorative yoga. She is co-owner at Dudley’s 263 House with Pamela White. You will find her yoga style somewhat unique. She is trained in vinyasa yoga and there is a touch of that in her classes. A bit of restorative/yin yoga will be added to each class. Most of her classes probably move a bit slower than others you may have experienced because she finds the breathing exercises incredibly beneficial and the slower moving classes seem more conducive to the healing aspect that all yoga provides.
Chante Wines Kennedy studied massage therapy at Shenandoah Valley School of massage and is a massage therapist at A New You Salon & Spa in Mount Jackson, Virginia. She has been practicing for over a decade and is schooled in a variety of massage
Rates: (include two nights lodging, six meals and related conference and yoga fees):
Double occupancy: $325 per person
Single occupancy:$370 per person
Click HERE for a map to Shrine Mont. We strongly discourage using GPS or mapping software.
On Line Registration