Float into Fall by Slowing Down with Yoga and Reiki

Shrine Mont 217 Shrine Mont Circle, Orkney Springs, VA, United States

The Art of Slowing Down Unwind this fall and prepare yourself for a cozy winter by truly slowing down. With nature as a guide, you're invited to let things go […]

Mindfulness Meditation

Shrine Mont 217 Shrine Mont Circle, Orkney Springs, VA, United States

Fall is a time for slowing down, letting go of the quick pace of summer and the return to school, and is an opportunity for reconnecting with yourself.  What better […]