This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice, expressive dance, massage and music. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body.  Activities include: Restorative yoga Healing poses Expressive movement Massage and relaxation time Hiking Music by the outdoor fire hearth Instructors Joanne Lind is a two hundred hour Yoga Instructor trained in Baptiste Power Yoga,…

Enjoy all the hospitality of Shrine Mont while learning about floral design, and then are set loose to practice what they’ve learned. It will be a weekend of relaxation and a fun atmosphere to work with flowers and experience nature in a beautiful setting. Program at a Glance Nancy Ross Hugo, David Pippin and Kate Vernon will demonstrate a variety of arranging techniques. Attendees will participate in activities that take the angst out of arranging and showcase techniques that make…