Harvesting the Spirit- A Yoga Weekend

NEED TIME FOR RENEWAL?

This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice, massage and music. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, massage and relaxation time, hiking and music by the outdoor fire hearth.

Instructors

Joanne Lind is a 200 hour Yoga Instructor trained in Baptiste Power Yoga, and also teaches restorative yoga. She is co-owner at Dudley’s 263 House with Pamela White. You will find her yoga style somewhat unique. She is trained in vinyasa yoga and there is a touch of that in her classes. A bit of restorative/yin yoga will be added to each class. Most of her classes probably move a bit slower than others you may have experienced because she finds the breathing exercises incredibly beneficial and the slower moving classes seem more conducive to the healing aspect that all yoga provides.

Rates: (include two nights lodging, six meals and related conference and yoga fees):

Double occupancy: $340 per person
Single occupancy:$395 per person

On Line Registration